You can Heal your Life by Louise Hay

Rating: 5/5

Summary:

In this book, the author explains how our restricting thinking, attitudes, and negative thoughts influence us and how they are tied to our physical health. In addition, the author give us with understanding into the mind and body relationship and connections.

Strengths

The author wrote everything in detail, with understandable and easy to read phrases. In addition, the author provided advices and lessons which are related to people's health in a beautiful and interesting way. For instance, the author promotes self-love which is very important for everyone to practice nowadays.

Weaknesses:

While reading, I realized that the book is overloaded with positivity, which leads to toxic positivity. I would change some parts of the book and add a bit of reality in there

My Opinion:

Personally, I really enjoyed every page of this book. I also learned that we can heal basically every living thing in us and continue to succeed in whatever field we wish with correct and appropriate mental practice. I recommend this book to everyone, to live in a healthy way, not only physically, but mentally too.