How to Get Your Brain to Focus by Chris Bailey

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Summary:

Chris Bailey walks us through how we may all be less distracted by our daily duties and become more creative as an outcome. The technology that surrounds us frequently distracts us. If we resolve to reduce this habit, which increases with time, we may become more attention to the things we truly want to achieve – and in the process generate new ideas and plan efficiently to make them a reality. Chris presents his experiences and skills to the rest of the world in simple terms. One of the techniques he suggested was to limit our time spent with technology. When we are surrounded by technology, this may actually help us focus on one thing.

What did you learn?

As a student, Ive learned a lot from this talk. One practice I'm going to try is limit my time with technology. This can really help me academically and mentally. I would focus on my studies other than thing, improve my thoughts and emotions etc.

How will you use the information?

I can use all the methods and techniques that Chris mentioned in his talk to get my brain to focus in a certain thing, especially my studies and avoid getting distracted by devices and technologies. This talk is life changing!

Who would enjoy this talk?

In my opinion i feel like students will really enjoy this TED talk since he is advising people how to get our brain to focus. A lot of students have trouble focusing in class, while doing homework, studying etc. by technology that surrounds them. Students after watching this talk they will know what techniques to use when they feel that technology is distracting them.